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3 Easy Ways To Stay Motivated

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These are 3 easy ways to stay motivated

3 Steps to Staying Motivated

When it comes to achieving a goal, the hard part is often starting at all. Be it either buying that dream house, taking that summer-long vacation or shedding those overweight pounds, it is quite hard to just put in the work to start. But one thing that is harder than starting is to continue going. The discipline and determination required to keep denying yourself of the weekly treat in order to save up for that dream house or vacation or to ignore that cheesy meal at your favourite Italian restaurant determine if you’ll achieve your goals or not. So how do you stay motivated?

 

Staying Motivated: 3 surefire ways to.

Motivation is the energy that drives discipline. Discipline and determination are the things that keep you on the right track, motivation keeps you moving at all. Motivation is what makes you not to stay in the rut caused by setbacks. These then are ways to make sure motivation keeps burning in you:

  • Remind yourself of your goals: This is essential to making sure you keep going. It is not impossible that we lose track of what we are doing and why we are doing it. It is why constant reminders of our goals are important. Remembering the reasons you decided to do it and also visualising the end product of achieving it are two ways of doing this. It could be as simple as writing down these goals and pasting it on your fridge or occasionally driving past that replica of your dream house. Either way, you are sure to always have your goal in mind and also have a picture of where it all ends. You’ll always be prepped up to keep going.

Read also: We Have Delivered On Our Promises To Kwarans; Governor Ahmed

 

  • Break it down: Most times our long-term goals are not set on a smooth and straight path. They are a combination of smaller objectives, targets and happenstances, so achieving them all at once is not always possible. Thus, break down your goals into smaller, realistic and time-bound targets and work away at them bit by bit. This way, you set up checkpoints to assess your progress periodically. On completion of a task, learn to reward yourself as this would invariably increase your confidence and motivation to do more. Also, do not be too hard on yourself if you don’t meet up. Rome wasn’t built in a day, just keep going.

 

  • Plan on how to handle diminishing motivation: It is inevitable that at some point you’ll lose that initial fervour, so why not plan for it? It is not defeatist, it is being proactive. Develop a strategy of how to rein yourself back in when you are losing steam and be open to changing some of your methods. A way to plan this is to hold your goals accountable to people, they’ll provide the motivation and encouragement to keep going when you need it. And don’t worry too much about the things you cannot control, instead, plan to get help along the way. Who says you have to do it all alone?
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Education

JAMB: How to Check UTME Result With Your Registered Phone Number

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JAMB result out today Lagos, abuja, Nigeria news, Naija news today, Nigerian newspapers, JAMB, Breaking news on jamb, latest jamb news

UTME 2019: Check JAMB Results Using JAMB Registration Number – This is a detailed guide on how to check your JAMB UTME results; Jamb result which is also referred to as notification of result –

With this guide, you will be able to print your result as soon as JAMB releases the results of your CBT exams. The result will contain:

Name of the candidates

* JAMB registration number

* Candidate’s Date of Birth

* State of Origin

* Exams Number and

* The name of the centre where you sat for the exams

* List of the subjects written and score in each

NOTE: Your JAMB notification of result will not contain your

* State of Origin
* Schools and courses chosen

How to Check JAMB Results Online

Firstly, you will need any of the following to be able to check your score.

JAMB Registration number

Candidate’s email (used for the JAMB registration)

Candidate’s phone Number (used for the registration)

Follow the steps below to check and print your result

Visit JAMB homepage and click on Check UTME Results

  • Or visit the result checking link straight here

Enter any of your JAMB registration number, phone number or email.

Click on check result.

A pop window will open and display the result.

Preview the result and print

Why You Need To Immediately Print JAMB Result

In the past, we have had various remark with regards to JAMB changing the marks of some students after they’d already checked their results. Candidates, who have once checked the results on phones but never printed, later complained of reduction/increase in their scores after rechecking when they were ready to print out.

Most of these cases were confirmed to be true even though JAMB may deny it.

This is why you must check your result as soon as possible. Then, print it and keep your printout for record purpose.

Print Original JAMB Results Online

There’s a big difference between JAMB result (the one discussed above) and the one called ORIGINAL JAMB RESULT.

Original JAMB result will display more information than notification of result. It will further show:

* Passport photo

* Schools of choice and courses chosen

While candidates usually print the JAMB result for about N200 in the local cafes, printing Original result will cost around N1,700. This price change is because original result involves paying to JAMB N1,000 (excluding online/Remita charges). And note that it has to be printed in colour which will increase a café’s service charge.

See how Original JAMB result look and how to print it here

Printing Original JAMB result doesn’t have to be immediately. You will mostly need it when your post UTME registration and school’s admission exercise begins or after being offered admission.

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How To

How To Upload Pictures/Videos To Instagram Via Your Laptop

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Instagram

It is customary to upload Pictures and Videos to Instagram through smartphone but what about uploading via your Laptop. Below are some tricks you need to know in order to do that on your Laptop or Desktop, brought to you by NIGERIA NEWS:

  • Open Chrome preferably and browser to Instagram Page and Sign in to your account.
  • Right clicks on any space on your page and click on “Inspect” at the base of the menu that show up due to the right click. ( The page would split into two with the web content on the left side and the code content for the web page on the right-hand side ).
  • Look at the top pane of the code content, you would see a tablet like symbol beside ” Element ”  to the left, click on the symbol ( The left-hand side of the page where there is web content would change and there would appear a pane at the top with the word “responsive” }

 

 

 

 

  • Click on the “responsive” and a drop-down menu with a different set of phone type would appear, like Galaxy S5, Pixel 2, Pixel 2 XL, iPhone 5/SE, iPhone 6/7/8, iPhone 6/7/8 Plus, iPhone X, iPad, iPad Pro, Edit.

Note clicking on the “Edit” could make you edit and input your device or any device that suit the one you possess.

  • Pick any of the devices from the drop-down menu having clicked on the “responsive” but preferably the latest phone like Galaxy S5 and iPhone or anyone you felt like it’s closest to your phone.
  • On the screenshot above you would see the pane showing the percentage view of the page like in this screenshot above its 100 per cent. Click and change it to “Fit to window”
  • After you’ve done all the above procedure, you would then have a mobile view of Instagram like the one you possess on your Instagram Mobile App as shown below,

 

 

  • Then Click on the second symbol beside the one currently with blue highlight and then you would have a phase in which you can click to upload the video.

 

 

  • Click on the Upload above and there would appear a ” + ” sign as shown below in which you could click to upload your Videos. The moment you click on the plus sign it would show a dialogue box to browse the folder where you can select your video to upload.

 

 

  • To upload your picture, you can click on the upper left Instagram symbol beside the word “Instagram” to obtain the below screenshot and click on the blue  “+ ” sign on “your story” on the profile picture.

 

 

  • The moment you click on the blue plus then dialogue would prompt like the one below for you to choose to upload your picture as you do on your mobile app. Select your picture or navigate to the folder where the pictures you want to upload are located, click on the picture once and click on “open” and click on the “Add to your story” at the base of the picture and the picture would successfully upload.

 

 

 

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