Beating The Monday Morning Disease In 5 Steps
Getting out of bed and making one’s way to beginning the activities of a new week, which may include finding your way to work is, for many, a serious matter to contend with. The Monday morning disease is a timeless epidemic.
Even people who enjoy what they do can find themselves grappling to find their tune on a Monday morning and this is usually due to a weekend away from mainstream activity, or at least, ‘shorter days’.
The Monday morning disease is a mental dilemma which arises from a feeling of stress which occurs mostly as a result of work that has to continued, finished, or sometimes, work which needs to be started afresh, since, afterall, it is a new week, and can be cured over the weekend, while engaging in fun, useful activities.
In the following pages are 5 steps to ridding oneself of the Monday morning disease;